weight loss update!

So I was looking back over my posts, and I realized I haven’t updated you guys in awhile. Holidays are always hard for me. As a reforming foodie, I always seem to pack on the pounds this time of year. Unfortunately, I didn’t keep up my losing trend,  but victory in that I didn’t gain!

And what post would be complete without a recipe.

1/2 cup of lentils, pinto, kidney, white, and black beans. 1/2 cup dried split peas 1/4 cup brown sugar 1/3 Worcestershire sauce 1 tbsp tumercic, chicken bullion, and chilli powder 2 tbsp minced onions 5tbsp garlic powder 2 boneless skinless chicken breasts cubed

Soak your beans overnight! Cuts down on cooking time. Throw all ingredients into a crockpot, cover with water, let simmer on low for 8 hours. Serve hot and enjoy!

4 thoughts on “weight loss update!

  1. Unfortunately, most holidays tend to be the ‘undoing’ of so many diets. If you have a tendency to put on weight it must be very hard. And in the US, you go straight from Thanksgiving into the Christmas period – which gives you little time to lose a few pounds before the Christmas fayre is tempting you! January diets are notoriously punishing – but probably necssary.

    Liked by 1 person

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