Cruisin’ through books cause books make life worth living with Aly 12/3/2015 part 4

Meditation For Beginners – 15 Helpful Exercises for Natural Balance by Madame Missou

I don’t do much Meditation but I thought I’d try this book and see.  I think the book is easy to understand and I tried some of the exercises but I probably need to work at it a little more to get the hang of it.  * I received this book from the author in exchange for an honest review*  4/5

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